Showing posts with label free class. Show all posts
Showing posts with label free class. Show all posts

Sunday, June 6, 2010

Appreciating the Appreciation

Today's appreciation class at the Humble School of Martial Arts was incredible! The energy was amazing -- joyful, exuberant, and sweaty! We moved at an easy pace but quickly worked up a sweat with all those bodies in the room shaking those hips and shimmying those shoulders! It was a beautiful sight to see.

I have to thank Master Sabu for allowing me free use of his studio, the Humble School of Martial Arts (973 Fulton Street b/w St James Pl & Cambridge Pl Brooklyn NY 11238). I hope after the free class that all you new folks will be back every Sunday 3:30 to 5:00pm. Only $15, drop in on any day and wear comfortable clothing you can move and sweat in!

Thanks so much to some of my first students ever who represented in class: Robyn and Carla. And to my Sunday students at the Humble School: Ms. Gousby, Jane, Shahidah, Jennifer. Thank you to everyone who attended and contributed to the positive and welcoming atmosphere.

And to all the new folks who came to try me out for the first time! I had a blast, I was smiling throughout the whole class!!

I just want to share a couple quotes from those who attended today that I hope will inspire you to come and join us:

"I love your fun workout"
-Sheila

"Thank you so much, I feel smaller and sexier after your class"
-Kaskadé

"Fun, fun, fun"
-Alethea

"Fun as always!"
-Edna

Thank you! I love you all!